fat free and guilt free temple drink
Take a handful of frozen blueberries and a handful of frozen raspberries (or strawberries) and scoop in about 3 tablespoons of fat-free yoghurt (I use strawberry fat-free) and a good glug of skim milk and blend in a processor or using the Braun hand blender. So delicious and healthy – its the perfect afternoon snack to bridge the long gap between lunch and supper.
